Along the route, there will be aid stations with water and snacks (including TRIBE bars!) approximately every 10 km. Runners must carry provided nutrition in a day pack with sufficient nutrition for each day. Our wonderful event partner, Rat Race, prides itself on delivering the goods here! We always aim to provide the staples (fruit, ...
Not at all! You are encouraged to walk or run at the speed you are comfortable at. In fact, walking uphill and during other parts of the course will help you to go further, lower your heart rate and enhance your chance of completing the challenge. At TRIBE and Rat Race, our emphasis is on ...
This a self-navigation event and course markings will not be present however the majority of the route follows obvious tracks. Rat Race will be providing GPX files for the route. it is essential that you have the means to navigate these GPX files, with a backup option in place too. The best and easiest way ...
The main goal of Run for Love is that everyone is able to finish the event safely whilst enjoying the scenery. We hope this event will have a high finish rate. There may be cut-off times to ensure all runners complete each day during daylight hours (other than the long day). Runners should aim to ...
This is an extreme event and voluntary or imposed withdrawal from the event can happen. This is handled with great respect by TRIBE and our event partners. Participants may withdraw from the event at any time. Any participant who wishes to stop should inform a marshal. Should a participant retire or be withdrawn from the ...
